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Consultation Process

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Many of your symptoms could be directly related to what you eat, or what you don’t eat. I will help you identify your nutritional needs and address any health symptoms.

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The length of the program depends on your state of health and the goals you want to achieve. 

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Initial consultation 

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This session focuses on information gathering by using the health questionnaire and functional medicine tools to understand 'you'

  1. I will ask a lot of questions about:

  • Your current and past symptoms 

  • Your medical history 

  • Diagnostic results

  • Your lifestyle; eating habits, physical activity, energy levels, sleep patterns, stress etc.

   2. I will try to build a picture of what is going on in your body, and what may be causing some of your current symptoms. 

 

Follow-up consultation

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  1. I will explain to you all the cause of your health problems. 

  2. I will lay out a strategy to achieve your goals, including tailored dietary advice, recipes, menu planning, lifestyle advice and tools to keep you motivated and focused. Supplementation and/or lab testing may be required at times.

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Note: Nutritional Therapy should never be treated as a replacement for medical advice, but they frequently cooperate with medical professionals.

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My approach

This is how I meet you 'where you are' and guide you back to optimum health

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